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	<title>audaxkernow.co.uk</title>
	<link>http://audaxkernow.co.uk</link>
	<description>Long Distance Cycling in Cornwall</description>
	<lastBuildDate>Fri, 05 Mar 2010 19:49:50 +0000</lastBuildDate>
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		<title>Easter Weekend Rides</title>
		<description><![CDATA[The routes of the new 300km and 200km events taking place this Easter weekend can be viewed on bikely.com by following these links:
The Four Hundreds 200
Many Rivers to Cross 300
For those working towards an AAA (Audax Altitude) award, the AAA points are 3.75 for the 200 &#8211; the 300 has yet to be rated, but [...]]]></description>
		<link>http://audaxkernow.co.uk/2010/03/easter-weekend-rides/</link>
			</item>
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		<title>Celtic Coastal 100/Celtic Canter 50 Date Change</title>
		<description><![CDATA[Please note that the date of this year&#8217;s Celtic Coastal and Celtic Canter  has changed to Sunday 25th of July.
]]></description>
		<link>http://audaxkernow.co.uk/2010/02/celtic-coastal-100celtic-canter-50-date-change/</link>
			</item>
	<item>
		<title>2010 Calendar of Events now Online</title>
		<description><![CDATA[All of the local events for 2010 are now online. Like last year, a few old favourites have vanished, but happily there are some new ones to take their place. Amongst these is a 300 - an ideal opportunity for those ready to step up from the &#8220;classic&#8221; 200km distance, or thinking about qualification for the next [...]]]></description>
		<link>http://audaxkernow.co.uk/2010/01/2010-calendar-of-events-now-online/</link>
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		<title>Celtic Coastal / Celtic Canter &#8211; 9th August 2009</title>
		<description><![CDATA[Thanks to all who came along today and made this, the sixth running of the Coastal, the most successful to date. The hoped for scorcher failed to materialise, but the 50 riders who turned out for the Coastal and 14 for the Canter didn&#8217;t seem to mind too much. Both rides will be back again next [...]]]></description>
		<link>http://audaxkernow.co.uk/2009/08/celtic-coastal-celtic-canter-9th-august-2009/</link>
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		<title>Celtic Coastal/Celtic Canter &#8211; 9th August 2009</title>
		<description><![CDATA[Anyone who has entered either event beyond the two week deadline (26th July) may not receive a routesheet in the post, as the organiser is on holiday until the 7th of August.  Routesheets will be available on the day at the event HQ.
]]></description>
		<link>http://audaxkernow.co.uk/2009/07/celtic-coastalceltic-canter-9th-august-2009/</link>
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		<title>2009 AK Events</title>
		<description><![CDATA[Most of the Cornish events in 2009 are now visible on the event calendar and upcoming events list. A few events have disappeared this year, namely the Mines and Minerals and North Cornwall Coast and Downs/Moors. Before you get too downhearted, there are three new events for 2009 &#8211; all starting from Launceston on the 14th of [...]]]></description>
		<link>http://audaxkernow.co.uk/2009/02/2009-ak-events/</link>
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		<title>Golowjy ha Bal Pics 14th Sept 2008</title>
		<description><![CDATA[
Here are some pics from last weekend&#8217;s Golowjy ha Bal, courtesy of Linda Petzing. Click on any thumbnail for a larger view of each image. Anyone who wants a print can email Linda with a description of their pic. Her email address will be supplied with your returned brevet card.
]]></description>
		<link>http://audaxkernow.co.uk/2008/09/golowjy-ha-bal-pics-14th-sept-2008/</link>
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		<title>Local Meeting of CTC Members &#8211; 2nd March 2008</title>
		<description><![CDATA[A meeting for local CTC members has been arranged to look at setting up a Cornwall DA (District Association). The meeting is on Sunday March 2nd at China Clay Country Park, Wheal Martyn, Carthew, St. Austell, PL26 8XG. Tel: 01726 850362. Web. http://wheal-martyn.com  Time: 11.00 &#8211; 13.00. Tea and biscuits on arrival and a sandwich buffet [...]]]></description>
		<link>http://audaxkernow.co.uk/2008/02/local-meeting-of-ctc-members-2nd-march-2008/</link>
			</item>
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		<title>Mines and Mineral Railway 2008 date change</title>
		<description><![CDATA[The date of this years popular Mines and Mineral Railway (on and off road) event has changed from the 18th of May to the 13th of July.  Same time and venue as usual.
]]></description>
		<link>http://audaxkernow.co.uk/2008/01/mines-and-mineral-railway-2008-date-change/</link>
			</item>
	<item>
		<title>Paris-Brest-Paris 1999</title>
		<description><![CDATA[Run every four years by the ACP (Audax Club Parisien), this 1200Km Randonee is the most prestigious event on the Audax calendar. Paris-Brest-Paris was originally a cycle race, and predates the Tour de France (which only started in 1903) by 12 years. From it&#8217;s roots as a race to it&#8217;s current format as Audax Randonee, [...]]]></description>
		<link>http://audaxkernow.co.uk/2008/01/paris-brest-paris-1999/</link>
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